Nina

This month we learnt all about Mindfulness

Nina and her sister Tess completed some interesting activity sheets which included some peaceful colouring and a fab mindfulness countdown. Sarah the Little Seedlings Host showed the children some plants that we could touch and we took our shoes and socks off to feel the grass on our toes!

We smelled Rosemary, Mint and Hot lips plants to intrigue our sense of smell!

We used our taste sense by trying mint leaves - Nina wasn't so keen on that!

We went outside and heard the leaves rustling in the wind. We also listen to pebbles moving from one pot to another

We made scented lavender bags with real lavender and some lavender essential oil and tied them up with a lovely ribbon. Nina drew a calming river on her bag with a duck family too so she could keep her lavender bag neat and tidy until she got home